Trauma Healing Retreats

1, 2, or 3 day intensive healing experiences

Blue Rein Ranch is currently offering 1, 2, or 3 day trauma healing retreats. These retreats are meant to be intensive healing experiences that focus on mindfulness, somatic awareness, and nervous system regulation.

What’s Involved

Clients will engage in research based interventions that will take them at their own pace through the phases of treating trauma:

1

Safety & Stabilization

  1. Establishing a therapeutic relationship (with therapists and animals)
  2. Establish a roadmap for treatment
  3. Creating body (somatic) awareness
  4. Developing mind skills – understanding the relationship between thoughts, feelings, and behaviours
  5. Establishing the language of emotions
  6. Understanding and regulating through fight, flight, freeze responses that are commonly experienced after trauma

2

Integration of Traumatic Memories, and Events

  1. Integration of traumatic memories while in a regulated state
  2. Constructing and integrating a narrative without dissociation or fragmented material

3

(Re)connection

  1. Connecting with self
  2. Connecting with others
  3. Connecting with community

Pricing

One Day

$800

Two Day

$1450

Three Day

$1950

Days can be spread out over time. Multi-day discount will apply.

We can assist with accommodations and meals.

Days run from 9:00am to 4:00pm.

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